Martyn "aka FON" Lever 
Director, owner and head coach 

Qualification/CrossFit Certifications 

BSc Sports Studies 
Level 1 CrossFit Coach
CrossFit Mobility and movement Coach 
CrossFit Olympic lifting Coach 
CrossFit Gymnastic Coach
Cert 2 Strength and conditioning coach
Cert 5 Personal Trainer
SAQ Coach
Boxing trainer

I have come from a pro rugby background and found a fitness program that is both challenging and rewarding 
Crossfit is a way of life! It's not only the health, well being and fitness but the community is probably the most important aspect. Like minded people getting together to become fit and healthy - you cant beat that! 

Favorite WOD?
Amanda - Muscle ups and Snatch great combo

Workout Music
Hip Hop/dance 

Contact details

Joe aka "Gi Joe" Summers

CrossFit Level 1 coach
Level 2 Fitness trainer certificate
Level 3 NVQ Gym instruction/personal training
Optimum & Sports nutrition certificate
Kettlebell trainer certificate

About me.

I started training at CrossFit Bournemouth in July 2011, after trying to follow the main site WOD’s in a commercial gym where I was working. I had previously worked in the fitness industry for over 14years ranging from personal training/gym instruction to gym manager. I gave this up in augus 2011and I am currently a full time Chiropractic student and I feel there is great link between crossfit andchiropractic in that both are working on getting people moving and functioning better for everyday life.

In the past I have competed in martial arts, mainly kickboxing and mma. I also raced downhill
mountain bikes, but now my focus is to improve as a Crossfit athlete enough to compete in national
and international events. From a coaching side I always look forward to helping others and watching
their progress, especially seeing that surprised look on their faces when they hit PB or master a new

Contact details

Alex Ogden

Crossfit Level 1
Level 2 personal training instructor
Level 3 personal training instructor
Paramedic FdSc (2013) Distinction with minor injury modules in Ankle, knees and wrists.

I come from a Military background having served 5 years in the Army where I was a PTI. My main focus there was long distance running. After leaving to go to university I found Crossfit and haven’t looked back since.  I have found Crossfit has improved my life in so many ways. It helps to keep me fit for work as a Paramedic and I find nothing helps to destress more than a WOD at the end of the day. Crossfit is now a way of life for me and I can’t imagine myself training in any other way!

Contact details

Daniel "aka banners" Banfield 

Certified Level 1 CrossFit coach
Royal Marine Reservist. 
Bec Sports Performance Degree

He has experience of a variety of sports and fitness domains either through coaching or participation. Daniel enjoys an outdoor adventurous lifestyle and can often be found exploring national parks or at the coast. Daniel's favourite post training food is milk and cashew nut butter by the spoonful.

Louise "aka Loufit" Bennett 

Certified Level 1 CrossFit coach 

Louise has been doing Crossfit since the gym opened over 6 years ago, with a back ground in martial arts with several gradings in different elements. 

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