Welcome to CrossFit bournemouth

INFINITELY SCALEABLE | RELATIVE INTENSITY | COMMUNITY!

CrossFit Fears?

“I can’t do that!” “You guys are crazy!” “CrossFit is too intense!” We get it… CrossFit looks intimidating from the outside and usually sends people running. We are afraid of what we don’t know. It’s human nature to fear the unknown. But, think about any moment in time where you accomplished a task that made you feel great - was it challenging? Did it pull you out of your comfort zone and push you to be better? Sure it did! Why? Because most things that are worth doing require a level of virtuosity, energy, and commitment. CrossFit will prepare you for any task that life demands, both physically and mentally. It will make you stronger and more confident in all facets of life. Don’t believe it? We dare you to try…



Class Times

Opening Times

 Monday - Friday
0730 - 1100
closed for lunch
1500 - 2000
Saturday
0900 - 1400


If you are not familiar with CrossFit, we require that all new members attend the Back to basic course

 Class meanings 

Open gym is for Unlimited members only to hit up there own WODs or use the facilities in there own time.

Group WOD is for sessions run by a Coach, ideal for beginners and those looking to be coached.

Barbell Club is purely for members to work on bar techniques with a coach present.


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