Friday, 27 September 2019

Something a little different and fun at the same time

Adrian 
7 rounds 
3 forward rolls 
5 wall walks 
7 TTB 
9 box jumps 30/24"

No comments:

Survey Results - 10th Aug 2020

  Quick review of survey sent out the other week.   Programming has been shifted to ensure we cover Olympic lifting both as a main focus and...