Friday, 27 September 2019

Summer Throwdown 

Gym Opens @8:30am 

Briefing @9am 

WOD 1 - 9:15 

WOD 2 - 10:15 

Break / Kids class 11-11:45 

WOD 3 - 12:00 

Food / Drink - 1 - 3pm 

No comments:

Running club goes live

Time to get out the house and measure yourself against fellow members. I have created a Running club on Strava for you all to get involved...