Friday, 2 August 2019

Artie 
20 min AMRAP 
5 pull ups 
10 push ups 
15 air squats 
5 pull ups 
10 thrusters 

No comments:

Saturday 8th Feb gym closed

Gym Closed Saturday  The gym will be closed all day Saturday due to lack of cover and I have to attend a weightlifting course. Sorry for...