Wednesday, 26 June 2019

Skill - 10 min EMOM 
odd - TTB 
even - HSPU 
8 x E3MOM
1 min max cal row 
1 min max HS walk 
1 min rest 

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Class Update

Evening all  Changes in location  As I posted on SugarWOD/Facebook group, we will be moving back to the gym car park as from Monday 29th Jun...