Tuesday, 11 June 2019

Reminder no classes Saturday due to team heading to Oxford Throwdown

Oly - 10 min EMOM 
3 x power clean and jerk 
WOD - Partner wod 
60 sync squats 
20 burpees over bar 
40 sync squats 
40 burpees over bar 
20 sync squats 
60 burpees over bar 

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