Tuesday, 21 May 2019

Deadlift 
5 x 3  + 2.5kg 
In Partners 
20 mu 
40 thrusters 
10 mu 
20 snatch 
20 min time cap

No comments:

Saturday 8th Feb gym closed

Gym Closed Saturday  The gym will be closed all day Saturday due to lack of cover and I have to attend a weightlifting course. Sorry for...