Tuesday, 2 April 2019

Push Press 
5 x 5 @80% 1rm
4 x E5MOM 
18/15 cal ski erg 
17 TTB 
14 HSPU 

No comments:

Class Update

Evening all  Changes in location  As I posted on SugarWOD/Facebook group, we will be moving back to the gym car park as from Monday 29th Jun...