Wednesday, 10 April 2019

Easter Opening Hours 

Easter Friday - 8-9:30am Open Gym 
9:30am - Team WOD 

Saturday - Murph 
1 mile Run 
100 pull ups 
200 push ups 
300 Squats 
1 mile run 


1 mile run 
20 rds of cindy 
5 pull ups 
10 push ups 
15 squats 
1 mile run 

Sunday - Closed 

Monday - Closed 

May Bank holidays we are also closed 6th and 27th 

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Class Update

Evening all  Changes in location  As I posted on SugarWOD/Facebook group, we will be moving back to the gym car park as from Monday 29th Jun...