As some of you may be aware, a team of us will be using the Bike ergs to cycle around Britain. The total distance for the race is 1,375.7 km (854.8mi) which works out at an average of 60km per hour dividend by 3 bikes.
The team will be doing an hour on the bike every 4, for 24 hours, sleeping at the gym and giving up there Friday night to help raise some money for a great cause.
The objective of the John Thornton Young Achievers Foundation is to encourage and assist young people to 'climb as high as they can dream', by providing annual scholarships and bursaries for their training and personal development in the pursuit of their ambitions.
If you could spare some cash and help us raise money that would be great, please see the link below.
Just Giving link
I will provide regular updates via social media.
Follow - crossfitbournemouth on instagram
Crossfit Bournemouth on Facebook