| 5 @ 65% |
| 5 @ 75% |
| 5+ @ 85% |
| After each set max set of strict HSPU |
| Wod 3 & 4 European champs for time |
| 600m row |
| 80 du |
| 40 thrusters 42/30 |
| 20 Bar muscle ups |
| 10 min time cap |
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Survey Results - 10th Aug 2020
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