Tuesday, 22 January 2019

No classes Saturday due to European champs, sorry classes back to normal next week

Power clean 
find a 1rm 
21 - 15 - 9 
power cleans 
ring dips 

No comments:

Covid 19 Update - 24/05

Covid 19 - Update  Thank you all so much yet again for supporting the gym and I'm glad to see so many of you joining in on the WODs an...