Monday, 17 December 2018

Last day to vote 

Member of the year 
male and female 

Most improved member 
male and female 

your vote counts so please send in your votes 

3 rounds 
10 power cleans 
20 cal assault bike 
30 m HS walk 
20 cal row 
start new round every 10 mins 

No comments:

Survey Results - 10th Aug 2020

  Quick review of survey sent out the other week.   Programming has been shifted to ensure we cover Olympic lifting both as a main focus and...