| Strength - OH Squat |
| heavy |
| OLY |
| Snatch high pull + hang snatch |
| 8 x 1 |
| Skill - Snatch Jerk |
| 3 x 1 |
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Survey Results - 10th Aug 2020
Quick review of survey sent out the other week. Programming has been shifted to ensure we cover Olympic lifting both as a main focus and...
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