Monday, 10 September 2018

Isabel 
30 Snatch 
rest 5 mins 
Annie 
50-40-30-20-10 
Sit ups 
DU 
rest 10 min 
Grace 
30 clean and jerks 

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Survey Results - 10th Aug 2020

  Quick review of survey sent out the other week.   Programming has been shifted to ensure we cover Olympic lifting both as a main focus and...