Wednesday, 7 February 2018



As you are aware for this years Crossfit Open, I will be dividing the gym into 5 teams to make it more appealing for everyone.

For more info on the CrossFit Games click here

The themes have been selected by you we can either all just bring food each week or each team can bring for a particular week.

If you've not signed up yet please signed up below

Click here 

This will run every Saturday unless you can't make it and can perform the WOD on a Friday or Monday. You will need to sort a judge for these days

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