Friday, 17 March 2017


Open 17.4
13 min amrap 
55 deadlifts 
55 wall balls 
55 cal row 
55 hspu 
oly 
Sotts Press 5 x 5 
snatch balance - 5 x 5 
snatch - 5 x 5 
snatch high pull - 5 x 5 

No comments: