Thursday, 18 August 2016


Who would be interested in a under 35 in house comp before this. Still spaces for those of you over 35 all abilities welcome and a social after 



10 min EMOM 
5 x p.snatch 
20 min EMOM 
1 - du 
2 - HSPU 
3 - plank 
4 - superman 

No comments: