Tuesday, 7 June 2016

Sorry for late post


Think we will be seeing a lot of this today 


OLY - 10 min EMOM 

1 x Power Snatch 

WOD - for time 
21 - 15 - 9 

SDHP 
Burpees over bar 

1 comment:

Rowland John said...

late post ? , i really see it as quallity post . Awesome.www.kneesleevesreviews.com