Building a community that celebrates together but also pushes each other
We have Matt joining us for his stag weekend and just like birthdays Ive been asked to create a Stag WOD by his best man Joel who has been to train with us before.
wedding date - 5th sept 2015
21 min AMRAP
partner 1 will do the following
15 box jumps
whilst partner 2
runs 400m (bottom corner and back)