Tuesday, 7 January 2014

Partner Challenge




3 rounds
work 1 min, rest 1 min

A) Double unders

B) HSPU

C) Box Jumps

D) ring dips

E) Rest

NB - Partners will count each other,

No comments:

Week starting 20th July

Class updates  Class sizes  - With the Guidelines changing we have been able to increase class sizes to 9 members starting from Monday.  - P...