Tuesday, 24 December 2013



Happy Christmas everyone


todays WOD

150 burpees for time

FON - 9:52 slow and steady but a nice little sod

post scores

3 comments:

Joe F said...

15:31 - Not a lot of fun.

Debb said...

11:17

1st 40 were ok
40-80 wanted it to stop!
Last 70 ok :)

Unknown said...

Mrs C - 10:32
DC - 10:44

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