Monday, 11 November 2013

Tekkers Day

Today we revisit the Handstand looking to see if we have improved

Areas of focus

1 - kicking up unassisted

2 - stability of shoulder

3 - range with active midline

No comments:

Week starting 20th July

Class updates  Class sizes  - With the Guidelines changing we have been able to increase class sizes to 9 members starting from Monday.  - P...