Wednesday, 4 September 2013


Images from the weekends event in plymouth if you   look you'll see us

- Bench press
5,4,3,2 upto 80%

3 x 1 @87.5%

- 3 rounds
500m run
12 deadlift
21 box jumps

1 comment:

Pippa Alford said...

Haha, it's like where's Wally!