Starts - Jan 7th 2013
Duration - 6 weeks
Entry Fee - £10
How it works - You'll be measured for body stats before and after the 6 weeks, will perform the major lifts for 1RM and max effort.
Objective - Loose the most body Fat, Increase in Olympic lifts, Strength and Body weight movements.
The winner will be the Athlete that shows the biggest improvement in Health and Fitness, open to anyone who's up for a challenge.
Prize - Will be a cash prize along with some 1to1 personal training with a coach of their own choice