Tuesday, 3 July 2012

Weds madness

http://games2010.crossfit.com/static/images/russ_Tahoe_E19RobSprint.jpg

B - SDHP 
3rm in 15 mins 

C - 8 min AMRAP 
6  Shuttles
12 SDHP @32/24kg KB
18 Push ups

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