Wednesday, 4 July 2012

Rest day/ tekkers/ catch up wod

http://3.bp.blogspot.com/-cLOp-OBb9JE/T8ry5RA-VNI/AAAAAAAAHaA/hZWyLy6FtSY/s1600/crossfit+wheelchair+hspu.jpg

B - Catch up WOD

or 

Tekkers 
- double unders 
- HSPU
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