Tuesday, 12 June 2012

Weds

http://blog.sevanmatossian.com/wp-content/uploads/2012/05/rich-275lb-snatch-regional-2012.jpg

B - Snatch 
1rm in 15 mins 

C - 9-7-1
HSPU 
Snatch @60/40kg 

NB - Snatches are full squat, HSPU are strict with no abmats

1 comment:

Anonymous said...

AH!! Brillient Cant wait!!