Wednesday, 4 April 2012

Thursday WOD

http://domaingang.com/wp-content/uploads/2011/07/money.jpg

50 Push ups (Cash in)
30 - 20 - 10
KB Swings  @32/24
kb turkish get ups
50 push ups (Cash Out)

1 comment:

Anonymous said...

can I rather have the cash LOL!!!!!

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