Thursday, 19 January 2012

http://4.bp.blogspot.com/-0PLhRIpgypQ/TpK72ibtUlI/AAAAAAAAANc/zOd2l37atGQ/s400/rest_options.jpg

A - warm up
individual
B - tekkers
or catch up
C - mobility

No comments:

Survey Results - 10th Aug 2020

  Quick review of survey sent out the other week.   Programming has been shifted to ensure we cover Olympic lifting both as a main focus and...