Welcome back everyone hope you all had a great Christmas and New Year with new targets and a new drive to achieve greatness.
Please ensure you only park on the right hand side of the drive
Ensure you book in for classes through the many contact options available for those that don't book in daily or weekly it will affect how the classes run due to the lack of space.
A - Warm Up
B - CrossFit Totals
C - 3min Hollow Holds