Welcome to CrossFit bournemouth
“I can’t do that!” “You guys are crazy!” “CrossFit is too intense!” We get it… CrossFit looks intimidating from the outside and usually sends people running. We are afraid of what we don’t know. It’s human nature to fear the unknown. But, think about any moment in time where you accomplished a task that made you feel great - was it challenging? Did it pull you out of your comfort zone and push you to be better? Sure it did! Why? Because most things that are worth doing require a level of virtuosity, energy, and commitment. CrossFit will prepare you for any task that life demands, both physically and mentally. It will make you stronger and more confident in all facets of life. Don’t believe it? We dare you to try…
Saturday, 24 December 2011
Wednesday, 21 December 2011
SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq
Tuesday, 20 December 2011
Monday, 19 December 2011
Just a reminder Thursdays WODS will be fancy dress and we will be meeting at klute from 9:30 in the sky bar for pre drinks before klute opens up at 1030.
Friday, 16 December 2011
9 box jumps, 24'/20'